The Rocky Mountain Spine and Sport Cycling Team held a three day training camp in Moab, UT March 25-27, 2010. Practical Coaching provided all of the ride info, coaching and group tactics/bike handling skills at the camp. We had a tremendous time with three great days of riding.
-Arches National Park: steady climbing
-Canyonlands National Park: 6 hours of riding through snow and rain up to Dead Horse Point. Worked on pace lines, climbing technique and moderating power output
-The Big Nasty: hill climb
Next year will prove to be a better year as we build on what we learned this year.
We’re looking forward to great racing season.