Personal attention for the goal-oriented athlete
Practical Coaching 
 
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Jeff G, Ironman Florida, Nice work on your first Ironman!
Friday, November 04 2011 @ 06:33 PM CDT
2012 5k, PR, Mark B
Friday, December 04 1998 @ 11:20 AM CST
I went into this race having learned a lot from IM St. George & spending a lot of time with my coach/friend Steve Pye. My focus was to nail my nutrition/hydration and to negative split the race with a solid marathon. Swim time: 1:14:50 Bike time: 5:41:00 Coming out of T2 all I had to do was negative split the marathon. After the first quarter of the marathon I wasn’t feeling very good. My stomach was getting nauseated but I pushed through and tried to maintain good form. About 2 miles before the half way turn around I started feeling better and got back into my groove. I held back until mile 21 & then started to pick it up. The run split paces of 8:50, 9:15, 8:39 & 8:08 reflect how I was feeling on the run. Overall run: 3:48:16. Thanks to a great coach, great preparation and a good day I hit my goals and as a result came in sub 11 hours at 10:57:42
IM Florida (11/5/11) was a great season closer.
Monday, November 16 1998 @ 02:54 PM CST
Steve and Sarah Pye, 2011 Golden Gate 1/2 Marathon
Saturday, September 24 2011 @ 10:51 PM CDT
Golden Gate 1/2
Sunday, September 25 2011 @ 08:36 AM CDT
Chris and Steve Pye
Tuesday, October 04 2011 @ 10:00 AM CDT
Golden Gate Canyon, 2011
Sunday, September 25 2011 @ 11:28 AM CDT
Jamie C, GC 1/2 Marathon
Sunday, September 25 2011 @ 10:21 AM CDT
Paul and Susan, Golden Gate 1/2 Marathon
Saturday, September 24 2011 @ 10:52 PM CDT
Lori D, Golden Gate 1/2 Marathon
Saturday, September 24 2011 @ 09:44 PM CDT
Lori D, placing again!
Saturday, September 24 2011 @ 09:44 PM CDT
Steve Pye
Tuesday, October 04 2011 @ 10:01 AM CDT
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